Many people make visiting the gym a top priority in their life, but only for about a month or until the excitement wears off. Sadly, this is the reality for many men and women who have good intentions and want the rewards that come from regular visits to the gym, yet seem to lack in…
Having a carpet beetle infestation in your home is no joke. If left untreated, these pests can quickly cause major damage to carpets, clothing, furniture and other household items. Feeding on wool, leather, cotton, velvet, silk, hair, feathers and a range of other natural materials, carpet beetle larvae can crawl from room to room causing…
Urinary incontinence (UI) is the inability to voluntarily keep your urine in your bladder. Often caused by what is known as overactive bladder syndrome (OAB), this frustrating condition can present in a number of ways. UI usually affects older women, especially those who have carried children, but can be diagnosed in anyone, regardless of age…
With the rise of legislation to legalize the medical and recreational use of marijuana, lighting up has become more popular in recent years. The two major categories of bud are Indica, Sativa, and a Hybrid of both types. Read on to find out the difference between the two, and how to choose the best one…
Your Metabolism is what is responsible for burning calories in your body. it includes everything your bodies does to convert food to energy. The Speed of one’s metabolism will vary from person to person. The speed of our metabolism is not in our control. But, there are some things we can do to make our…
Derived from the seeds of the hemp plant, hemp oil can be used for a number of health benefits. Although it comes from the same plant as cannabis, this oil has none of the effects of the drug. Several factors make hemp oil a worthy addition to a healthy lifestyle. Heart Health Hemp seed oil…
These days, many nurses are interested in pushing their careers forward. If this is the case for you, it’s important to know that there are several strategies you can implement to keep your nursing career moving in the right direction. Here are five of them: 1. Develop A Good Working Relationship With Your Boss. Creating…
1. Drink More Water Your body loses a lot of nutrients through sweating, urination, and even breathing. The quickest and most efficient way to replenish those nutrients is by drinking more water. Scientists and nutritionists can argue over how much is enough, but there is no set number. It depends on your age, weight, health…
For a natural skin care regimen that is ideal for dry or aging skin, acne or just daily cleansing, look for products with hemp seed oil. Many people enjoy this healthy, nutty-tasting oil in cooking, but applying it topically also has many benefits. The hemp plant has been used for approximately 10,000 years for a…
Up to 10 percent of all athletic injuries occur in the lumbar or lower back region, according to the University of Maryland Medical Center. This is relatively high considering all other possible injuries, such as ankle and wrist sprains, dislocated shoulders, bruised knees or one of many types of pulled muscles. But due to the…